Antibiotics have been helping curing diseases for a very long time now. Usually, for infections like cold & Flu, upset stomach, we rely more on a separate list of prescribed antibiotics that could cure the disease quicker than we can comprehend.
Antibiotics are useful, and they will be until our body stops responding to it chemically induced method to repair a disease. One of the reports by WHO mentioned that antibiotic resistance should be made necessary in our lives to reduce the side effects it has on our body’s internal functioning.
One of the National Health Service reports shows that one suffers digestive system issues in the list of 10 people who consume antibiotics, which harms their body digestive ability. On the other hand, in the list of 15 people, one is always allergic to their physician’s antibiotic.
But we can always rely on natural substances for curing a condition. We must remember that we belong from the land of rich herbs and spices that were almost the source of many medicines in science today, at least for Ayurveda.
Doctors and medical experts still believe that some plants contain specific antibacterial agents that could be the ultimate alternative for many hard chemically formed antibiotics. We have entered into the World Antibiotics Awareness Week, so we must make us more familiar with certain antibiotics, not human-made substances, but the naturally produced agents to cure and rectify so many illnesses.
Let’s look into some of the natural ingredients which have been a good source of antibacterial properties.
Natural Antibiotics
Scientists believe that our body has grown in its ability to produce increasingly drug-resistant bacteria. Hence, the doctors are looking forward to more natural agents to solve their concerns. Some experts have had their skepticism for this natural substance that claims to be antibacterial, but as a matter of fact, they can be equally harmful when it comes to allergies and curing disease.
Some of these natural antibiotic elements are:
Garlic
It’s one of those ingredients an Indian is fond of using in his food. Garlic is known for its many benefits; one includes an excellent anti-bacterial food item for a diabetic patient. Garlic’s curative and preventing ability has made it famous for curing Salmonella’s diseases and extended back, it was once used for fighting against multi-drug resistant bacterial Tuberculosis.
Ginger
Another of those natural food ingredients doing wonders to cure so many diseases is Ginger. South Asian countries like India and Bangladesh had their firm belief in Ginger’s goodness, which is primarily consumed during cold & flu or sore throat.
Studies have been consistent to understand and pour ginger’s benefits to cure seasickness, nausea, and lower blood sugar levels.
Clove
Clove is prescribed to help lessen dental pain, but experts are trying to determine the benefits of clove and water extract to cure many bacterial diseases.
Honey
We have known honey kept in our household since we were little kids. Honey is the best antibacterial ingredient and evergreen for its purpose to fight off bacterial infection. Hoey helps in fighting cold and flu and helps in healing wounds, burns, ulcers, etc. due to the content of Hydrogen Peroxide in it.
The honey dressing has been proved to heal wounds in one of the studies. Hence, it becomes another one of those superfoods with natural antibiotic agents in it.
Thyme Essential Oil
Thyme has been one of the most sacred and excellent sources of anti-bacteria found in Indian households. Thyme leaves are suitable for consumption for health purposes. But some prefer using Thyme essential oil for resisting bacterial infection and healing wounds.
It is prescribed to be used with carrier oils such as coconut oil to heal any wound or inflammation. But people with hypertension and hyperthyroid are prescribed not to use this essential oil.
Any Risk involved in using Natural Antibiotics
Natural supplements and its effect could have both sides, a good or a harmful effect. But the worst is consuming supplements which claim to be natural but branding something like that doesn’t make it a worthy candidate in the race.
If any supplements claim to have active natural ingredients, its concentration must be considered because it may vary from one person’s health to another. For instance, cooked garlic is safe for consumption. Still, if that same garlic is consumed raw, it may have more concentration, and people on anticoagulation blood-thinning therapy might experience a risk of bleeding.
Sometimes consuming natural antibiotics and already prescribed antibiotic drugs could harm you more than curing the condition. It is best that before consuming any supplements or even going out of the way to ingest some new source of the natural antibacterial ingredient, one must consult the physician to weigh the pros and cons of the food item.
