What are Those Natural Blood Thinning Spices available in your Kitchen?

Blood Clots are a sporadic kind of disease visible in much human body at a specific duration. It is preventable, but there are high risks associated with Anticoagulation therapy.

Anticoagulation medicine or therapy is linked to removing blood clot formation from the inside of a human wherever it has accumulated and caused the oxygen not to reach appropriately to other parts of the body for better functioning.

It is a blood-thinning treatment for a patient with a blood clot either inside his brain or coronary artery, which becomes the prime reason for a heart attack or a stroke. We might suffer from this due to the lifestyle we practice and everyday stress.

Although the formation of blood clots is necessary for exceptional conditions, such as when we meet with an accident or an uncertain injury, all these incidents are primarily the causes of losing life due to excessive blood loss; at these events, blood clotting prevents losing a lot of blood and heal later.

The doctors and other medical experts have tried to find an alternative anticoagulation medication that could prevent the blood from gushing out as soon as the clot formation is removed. But there are natural blood thinners available which, if added in the daily meal we consume, could prevent the chances of blood clotting.

Anticoagulants & Natural Blood Thinners

Whenever a person with severe issues caused to a blockage in nerves or artery from Blood clot formation is reported, the first medical attention is giving the individual specific medication or reach out for therapy that would help in relieving the body from unnecessary pressure.

All these medications are chemical compounds, and the chances are that most of the time, they have been extracted from natural substances. These natural blood-thinning compounds work like antiplatelet, which doesn’t allow the blood cells to form clusters altogether and create blockage by blood clotting.

The essential anticoagulant medications are heparin, dabigitran, and apixaban. We need to peep inside our kitchens once again to make the maximum utilization of the herbs and spices. South Asian’s are too fond of these spices stacked on their shelf and create aromatic meals.

There are spices and herbs which we consume daily that could help in preventing the formation of these clots and are also a very significant source of anticoagulants that would make sure that when blood clots are removed, they do not cause excessive bleeding. Some of these natural blood thinners are:

Turmeric

A primary ingredient in every south Asian food, turmeric, has curcumin in it, which is an essential blood coagulator. It is not only an antiseptic healer but also an excellent cancer-preventing herb. It is considered as the best anti-coagulating compound.

Cayenne Pepper

Salicylate, a preeminent blood-thinning agent, produces an anti-thrombosis effect and another natural compound known as capsaicin. Cayenne Pepper has anti-hypertensive, anti-diabetic & anti-obesity elements in it. All these elements in totality help for better blood circulation and cardiovascular health.

Ginger

Every morning a piece of garlic in an empty stomach can do wonders for heart health. Garlic could be used to prevent thrombosis. Researches have concluded that garlic with Warfarin (anti-coagulatory medication) can help avoid thrombosis, but it must be done under a healthcare professional.

Cinnamon

A primary anticoagulatory medicine, Warfarin is made from a natural ingredient extracted out of cinnamon. The natural element found inside of cinnamon is known as coumarin. People generally consume cinnamon supplements to prevent thrombosis, but for an extended period, it could cause liver diseases. A better alternative to coumarin supplement is natural cinnamon consumption in meals.

Eating foods rich in Vitamin E

Vitamin E has been a scientifically proven natural blood thinner. It has an anticoagulation effect that plays a role in the anti-clotting activity. The foods rich in vitamin E include avocado, almonds, sunflower seeds, spinach, which helps in preventing diseases linked with blood vessels and heart.

All these spices are great natural blood thinners and could help your body develop blood clots in the future. But if one suffers from significant heart issues, it is best to consult a physician before taking the matter into one’s hand.