Psoriasis is an autoimmune skin condition that causes excess and rapid growth of skin cells, characterized by flaking, redness and inflammation of the skin. Psoriasis …
Category: Therapies
Yoga, the age old convention, practiced for building strength, flexibility, improving focus and giving you peace of mind, also takes the non-conventional route to improve …
Medical science describes meditation as a practice of concentrating one’s focus on a particular thing, which can be sound, object, movement, breath or visualisation with …
In today’s time with work overloading and hours becoming noticeably shorter, we run out of time and miss out most of the things we aim …
Winter means winds, sweaters and holidays but along with that comes coughing, sneezing and sore throats. To not get carried away by the illness and …
Depression is a mental condition in which a person feels sad, hopeless, empty or lonely for a longer period of time. It is a very …
Feeling sleepy? You’re not alone. According to the CDC, on any given day, as many as one in five adults suffers from an insufficient amount …