An ideal summer would be a time of holidays, fun adventures and lounging around. But the truth of the matter is, there is nothing really …
Category: Fitness
You’d be living under a rock, if you haven’t come across the mystifying detox trend. Detoxes are all the rage amongst health and fitness enthusiasts …
A life-threatening medical emergency, the quicker a heart attack is recognized the higher the chances are of survival and recovery from it. In order to …
Running in winter can be challenging when temperature outside is freezing. It may sound crazy to some people. It really needs some motivation to come …
Muscle spasm Muscles are complex structures that cause movement in the body. There are three types of muscle in the body: Heart muscle pumps blood …
Sprain and strain are one of the most common health issues people face. When many people suffer from them, most of them don’t even know …
People around the globe experience joint pain often in their day to day lives. More than half of the population experience some kind of joint …