Spondylitis is one of the most widely recognized reasons for back and neck pain and is essentially the consequence of an inflamed vertebral joints. The problem with identifying the condition is the fact that it develops quietly and rear its ugly head once the condition has fully developed. Back pain here and there is a common medical complaint, with many dismissing it as a trivial annoyance or a natural part that comes with aging. However, any chronic pain isn’t normal and is anything but a condition which should not overlooked. A normal back pain could be a symptom of spondylitis.
Spondylitis pain is concentrated around the cervical region of the neck, shoulder and lower spine with the stings of pain generally flowing downwards. It occurs more frequently in men with signs emerging during early adulthood. Spondylitis are broadly inclusive of three types, namely Cervical spondylitis which affects the neck region; Ankylosing spondylitis, effecting the joints causing stiffness in the lower back, hips, knees and at times chest; and Lumbar spondylitis, which pains the lumbar region. Usually cases of spondylitis aren’t curable. It is a lifelong condition that needs to be appropriately monitored and managed.
The cause for spondylitis is currently unspecified, though it is speculated that genes could be a contributing factor. Research shows that people who have HLA-B27 gene are more at risk of developing ankylosing spondylitis.
To diagnose the condition, there are multiple tests available. X-rays, imaging tests, CT scans and MRIs are tests available to detect for problems in your sacroiliac joints or any other joints. As there is no cure for spondylitis, the aim of treatment limits itself to reduce joint paint or to delay and correct any deformities. Spondylitis is not a life-limiting adversity but can create hinderances in everyday chores. Medical rescue, forms of exercises, as well as, daily management is the safest route to go as long as conventional treatment is concerned.
Different Methods to manage Spondylitis
Medications
Over the counter drugs such as ibuprofen, pain relievers like acetaminophen can provide intermittent relief from inflammation, stiffness, swollen joints and pain.
Physical Therapy
Exercises and physiotherapy is an important part of the treatment as it can improve mobility and promote better posture. Range of stretching and spinal exercises bring relief to the pain and improve flexibility. A physical therapist can design specific exercises/routine as per the need of the patient.
Daily Management
To relive pain, hot showers/baths and massages can be advantageous to your need.
Swimming is another physical activity that contributes to providing mobility to the stiff joints and areas. Bicycling, stationary or mobile, is also proven suitable for people suffering with ankylosing spondylitis.
On the other hand, activities that could strain and put too much pressure on the joints should be avoided. For instance, jogging may seem harmless, but for people with spondylitis it could worsen the situation. Running tends to put excessive pressure on the joints.
In few cases, spondylitis also leads to lung problems. Hence, it is advised to give attention to breathing exercises to help maintain lung capacity.
Surgery
After a back brace, support corset, cane or joint splints and other therapies, surgery maybe taken into consideration as the last resort. Hip, knee or joint replacement surgery are options available for restoring mobility.
Corrective spinal surgery is the most chosen form of surgery these days as it is a safer prospect and could be necessary for severely bent or damaged position.
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