Going nuts and rummaging through internet that why you are not getting your period. Well you have come to just the right place. We have …
Author: Wellness 365
Winter means winds, sweaters and holidays but along with that comes coughing, sneezing and sore throats. To not get carried away by the illness and …
Lemon We all face dandruff issues once in a while and most of us don’t know that dandruff is actually a type of fungal infection …
Stress is a physical response of our body. Our body reacts in different when we are stressed. When our mind and body feels like it’s …
Can your pillow really make a world of difference in your health and how to function during the entire day? The answer is yes, thanks …
On 17th of May every year World hypertension day is observed. It is an initiative by the world hypertension league (WHL) to spread awareness about …
Love waking up to that pleasant smell of strong black coffee? Well most of us do too. A fine cup of coffee or tea works …
Eat a healthy diet Well, everything your body has needs you to eat healthy no matter what. So let those green veggies come and nourish …
Muscle spasm Muscles are complex structures that cause movement in the body. There are three types of muscle in the body: Heart muscle pumps blood …
Depression is a mental condition in which a person feels sad, hopeless, empty or lonely for a longer period of time. It is a very …