Now that monsoon is around the corner, so are the dangers of water-borne diseases. The onset of the rainy season, while bringing respite from the …
Author: Wellness 365
Catching a case of diarrhea is uncomfortable and can be embarrassing but we all get it from time to time. Diarrhea is one of the …
Sometimes life can be testing and unbearable and we will be unable to see a way out of it. That’s when the power of positivity …
A life-threatening medical emergency, the quicker a heart attack is recognized the higher the chances are of survival and recovery from it. In order to …
Turmeric has been a part and parcel of our lives since time immemorial due to its medicinal, antioxidant, and anti-inflammatory properties. This bright yellow-orange spice got …
Running in winter can be challenging when temperature outside is freezing. It may sound crazy to some people. It really needs some motivation to come …
Medical science describes meditation as a practice of concentrating one’s focus on a particular thing, which can be sound, object, movement, breath or visualisation with …
The plant believed to have originated 6000 years ago from the country Sudan, Aloe Vera is known in different parts of the world under different …
Mostly kidney problems are perceived to be a result of poor lifestyle. However, unlike other lifestyle diseases, Kidney problems don’t come knocking on your doors …
Waking up in the morning not just require effort, but a lot of it. No matter how much we put it off, we gotta wake …