Alzheimer’s disease is one of the most common form of dementia, affecting up to 50 million people worldwide. While the true cause of Alzheimer’s still remains obscure, recent studies point to an unlikely place for the onset of Alzheimer’s disease: the liver. Research presented at the Alzheimer’s Association International Conference showed the link between changes in the digestive system, gut and liver functions and changes in the brain that may lead to brain disorders like Alzheimer’s and other dementias.
A compound produced in the liver can generate neurocognitive protections, and when the liver cannot effectively produce those compounds then there is the chance of cognitive defects in the brain. The proteins that are believed to be responsible for cognitive defects as seen in Alzheimer’s originate in the liver and travel to the brain and via the bloodstream. According to one of the doctors, Dr. David Reynolds, at Alzheimer’s Research UK “The brain doesn’t operate in isolation from the rest of the body and there is growing evidence that gut bacteria and the way our bodies process fats could have knock-on effects on our brain health.”
Your diet or what you eat as a trigger, cause or risk factor and how it influences the brain plays a role in the subsequent development of different dementias including Alzheimer’s. Your diet and overall eating habits may share a close connection with your brain health, psychological decline, and dementia as you age. Studies says that as the liver is responsible to work harder when breaking down fatty acids, the relationship between conditions such as diabetes, obesity and Alzheimer’s makes a lot more sense. “These studies further support a link between certain digestive processes and Alzheimer’s with findings pointing to an association with brain changes, genetics and symptoms of the disease.” Further research into the topic, may help with better understanding of the new approaches for tackling the disease. It would also positively impact people to follow a healthy lifestyle and diet to support healthy brain aging.
With everything being said and analyzed scientifically, it’s only natural to start paying attention to your liver and gut health to fight the early symptoms of Alzheimer’s.
- Dietarily, some experts believe in a Mediterranean style diet to help fight the signs which is high in healthy compounds. Intake of “healthy” or “good” fats help the brain stay fit and fine. Changing one’s diet and bacterial profile may also assist in reducing inflammation, harmful plaques, and improve memory.
- Surprisingly, drinking coffee have also been associated with a healthy liver, though no one knows the reason why. Experts say that it can help lower your risk of a weak liver which could lead to potential Alzheimer’s. If you are caffeine dependent, this could be worth keeping an on.
- Regular exercise and keeping away from alcohol contribute to a healthy liver too as alcohol damages liver cells which could lead to swelling and even cirrhosis.
Being cautious in your everyday choices can save you from potential danger as you age. Pay attention to your holistic health and your liver and your brain will thank you for it.
