Can your pillow really make a world of difference in your health and how to function during the entire day? The answer is yes, thanks to Cervical Pillows. Cervical pillows are specially designed to fight symptoms related to the cervical spine such as neck pain, stiffness in muscles, headaches or even shoulder discomforts. It is important that your neck and head are at proper angles when you lie down so that unnecessary pain is avoided when you get up early in the morning.
Depending on your sleep posture, the inclination for your head and neck varies. You need cervical pillow that rises to the level of your neck and compresses where the head rests.
Cervical pillows are usually made with memory foam, which is excellent at compressing and decompressing around the neck and head region. Memory foam provides superior support and extension with sound night’s sleep. The selection of right cervical pillow is based on the sleep and personal preferences set aside for an individual.
The different variety of Cervical Pillows available in the market are:
- Cradle Pillows: This type of pillows allows you to evenly distribute the weight of your head. It is also best suited for preventing snoring when you are enjoying a sound sleep.
- Neck Pillows:Neck pillows provide support to your neck and is suitable for those who sleep on their side or on their back.
- Side Pillows: These types of pillows provide proper neck alignment with curved edge design pattern.
- Cervical Rolls: This is a multi-function pillow that can be used with several places on the body like neck, head, knees etc.
So make this wise choice of opting for a pillow based on your current sleeping requirements. If you are a side sleeper, you will be benefited most from side pillows and neck pillows. For back sleepers, you can try cradle pillows.
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